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Joined: Nov 2007
Posts: 47,270 Likes: 13
Campfire 'Bwana
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OP
Campfire 'Bwana
Joined: Nov 2007
Posts: 47,270 Likes: 13 |
i have tennis elbow or something in my right arm, been going on for several weeks. can't even hardly hold up my sps101. best fix, from anyone who has dealt with this before.
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
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Joined: Nov 2018
Posts: 2,594
Campfire Regular
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Campfire Regular
Joined: Nov 2018
Posts: 2,594 |
Glucosamine. It will take a couple or a few weeks but it works.
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Joined: Jan 2012
Posts: 26,672 Likes: 9
Campfire Ranger
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Campfire Ranger
Joined: Jan 2012
Posts: 26,672 Likes: 9 |
Glucosamine. It will take a couple or a few weeks but it works. That and a good elbow wrap.
FJB & FJT
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Joined: Jun 2019
Posts: 10,055 Likes: 11
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2019
Posts: 10,055 Likes: 11 |
Switch to 12 OZ. beer cans instead of 40's! Jerry
Ignorance can be fixed. Stupid is forever!
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Joined: Jul 2011
Posts: 11,072
Campfire Outfitter
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Campfire Outfitter
Joined: Jul 2011
Posts: 11,072 |
Deep tissue massage (shiatsu) by a pro. It will hurt like hell, at first, but you must endure the pain. And rest it afterwards for as long as you can. Drugging yourself is simply not the answer.
"There's more to optics than meets the eye."--anon
"...most of us would be better off losing half a pound around the waist than half a pound on our rifle."--dhg
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Joined: Nov 2007
Posts: 47,270 Likes: 13
Campfire 'Bwana
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OP
Campfire 'Bwana
Joined: Nov 2007
Posts: 47,270 Likes: 13 |
chit haven't had a beer in three months..... might need to stop beating the meat every morning.
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
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Joined: Nov 2007
Posts: 47,270 Likes: 13
Campfire 'Bwana
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OP
Campfire 'Bwana
Joined: Nov 2007
Posts: 47,270 Likes: 13 |
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
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Joined: Jan 2012
Posts: 26,672 Likes: 9
Campfire Ranger
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Campfire Ranger
Joined: Jan 2012
Posts: 26,672 Likes: 9 |
chit haven't had a beer in three months..... might need to stop beating the meat every morning. You gotta stretch & warm up first, damn!
FJB & FJT
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Joined: Mar 2016
Posts: 615
Campfire Regular
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Campfire Regular
Joined: Mar 2016
Posts: 615 |
I had it in my left arm pretty bad back in August while fishing. Get yourself a good elbow brace, they work. I have two friends that have it really bad and they both wear a brace every day.
~Molɔ̀ːn Labé Skýla~
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Joined: Jan 2016
Posts: 96,081 Likes: 19
Campfire Oracle
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Campfire Oracle
Joined: Jan 2016
Posts: 96,081 Likes: 19 |
Sell me your 101 cheap.
Choke chickens left handed.
2 1500 mg Schiff Move Free Joint Health tabs a day.
(Swallow them. Dont rub them on yer joint)
Ecc 10:2 The heart of the wise inclines to the right, but that of a fool to the left.
A Nation which leaves God behind is soon left behind.
"The Lord never asked anyone to be a tax collector, lowyer, or Redskins fan".
I Dindo Nuffin
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Joined: Jun 2016
Posts: 9,706 Likes: 7
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2016
Posts: 9,706 Likes: 7 |
One of those velcro bands to go around your forearm just below the elbow helped mine. Cheap & available at WM & most pharmacies. They can change the dexterity in finger motion, guess maybe that's the idea, limiting motion or strain on a particular tendon.
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Joined: May 2011
Posts: 56,376 Likes: 9
Campfire Kahuna
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Campfire Kahuna
Joined: May 2011
Posts: 56,376 Likes: 9 |
Been having bad elbow pain in the left for a few weeks. Hasn't gotten better. Maybe I'll try a brace too. Working with both wrists injured, bad knees, sore back, arthritus in hips. If we wear a brace everywhere it hurts we'd be wrapped up like a mummy though!
_______________________________________________________ An 8 dollar driveway boy living in a T-111 shack
LOL
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Joined: Jan 2012
Posts: 26,672 Likes: 9
Campfire Ranger
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Campfire Ranger
Joined: Jan 2012
Posts: 26,672 Likes: 9 |
Sitting here with left knee wrapped after traipsing up and down the hollars chasing whitetails the past couple of weekends. gave the elbow wrap a rest.
FJB & FJT
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Joined: Aug 2005
Posts: 26,337
Campfire Ranger
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Campfire Ranger
Joined: Aug 2005
Posts: 26,337 |
lot's of austrailian related products are supposed to help?
almost miraculous?
is it the weather?
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Joined: Apr 2011
Posts: 152,371 Likes: 44
Campfire Savant
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Campfire Savant
Joined: Apr 2011
Posts: 152,371 Likes: 44 |
Sucks to get older, something hurts all the time.
Have you tried ibuprofen twice a day for a week or so. My doctor told me to do that when I had a wrist issue. It helped me.
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Joined: Sep 2007
Posts: 16,755 Likes: 7
Campfire Ranger
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Campfire Ranger
Joined: Sep 2007
Posts: 16,755 Likes: 7 |
Tennis elbow sucks!
I had it for 6 months. What helped relieve the pain the most for me was to take a container big enough and deep enough to fit my forearm and elbow in. Fill it with water and dump a chidt load of ice cubes in it. Submerge your arm for 5 minutes and you'll get relief.
The 1st minute is awful lol but after that your arm goes numb and you can tolerate the cold. It takes the swelling down and relieves the pain.
I also wore the brace/band thing just below the elbow.
The deer hunter does not notice the mountains
"I fear all we have done is to awaken a sleeping giant and fill him with a terrible resolve" - Isoroku Yamamoto
There sure are a lot of America haters that want to live here...
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Joined: Jan 2012
Posts: 6,864
Campfire Tracker
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Campfire Tracker
Joined: Jan 2012
Posts: 6,864 |
It's about like this:
"Do you puff peters?"
"Hell no!"
"NAZI!!!"
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Joined: Nov 2018
Posts: 17,188 Likes: 29
Campfire Ranger
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Campfire Ranger
Joined: Nov 2018
Posts: 17,188 Likes: 29 |
Another vote for the Velcro bands. Used to wear one when swinging hammers too much. The strap helped a little with the chronic soreness by keeping everything tight and in place.
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Joined: Dec 2015
Posts: 5,559 Likes: 6
Campfire Tracker
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Campfire Tracker
Joined: Dec 2015
Posts: 5,559 Likes: 6 |
I had tennis elbow about 4 years ago, picking up a heavy box mostly with my left hand because I had trigger finger surgery on my right hand. It hurt like hell, I went to the orthopedist and he gave me a shot of cortisone, worst pain I ever had! Still hurts when I shoot heavy recoiling rifles. Go see a Dr. and good luck.
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Joined: Nov 2007
Posts: 47,270 Likes: 13
Campfire 'Bwana
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OP
Campfire 'Bwana
Joined: Nov 2007
Posts: 47,270 Likes: 13 |
Sell me your 101 cheap.
Choke chickens left handed.
2 1500 mg Schiff Move Free Joint Health tabs a day.
(Swallow them. Dont rub them on yer joint) i can hit clay pigeons at a 100 yrd with it, but i can shoot a pistol.... just not as fast as i use too.
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
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