Been having bad elbow pain in the left for a few weeks. Hasn't gotten better. Maybe I'll try a brace too.
Working with both wrists injured, bad knees, sore back, arthritus in hips. If we wear a brace everywhere it hurts we'd be wrapped up like a mummy though!
you got some idea what i deal with.
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
A tablespoon or so of pure MSM twice a day cured mine, I did also take Knox gelatin in the beginning But later times when it would begin to return just MSM did the trick. Buy a bottle of pure MSM, $15 lb at Amazon or maybe at a local health food store Cordazone shots were no help and the Doc told me surgery was my only option. I discovered MSM worked for me pruely by accident. YMMV
If my arm was turned right I couldn't pick up a glass of ice tea to being completely cured.
i have tennis elbow or something in my right arm, been going on for several weeks. can't even hardly hold up my sps101. best fix, from anyone who has dealt with this before.
DMSO.
Paul
"I'd rather see a sermon than hear a sermon".... D.A.D.
Trump Won!, Sandmann Won!, Rittenhouse Won!, Suck it Liberal Fuuktards.
Just use the other hand and take a schitt load of ibuprofen...it takes a WHILE to go away.
This, and as mentioned in another thread, get some stool softener. I've been taking NSAIDs for a sore shoulder for a couple of months and they can really lock you up. I take naproxen at night and ibuprophen daytime.
I’ve had tennis elbow on and off for several years. Sometimes it hurts sometimes it doesn’t. I was prescribed Diclofenac (sp?). It’s a cream that you apply a few times a day to your elbow and it has seemed to help. NSAID anti inflammatory medication also helps.
Good luck!
�Politicians are the lowest form of life on earth. Liberal Democrats are the lowest form of politician.� �General George S. Patton, Jr.
I did it through PT. low weight, high rep excercises. curls, reverse curls extensions, reverse extensions side extensions, reverse. A few others. It hurt like hell but the PT said work through the pain.
There are lots of exercise videos on youtube.
Fight fire, save lives, laugh in the face of danger.
Trade you...your elbow for my hand that took some stitches yesterday.
lol had mine chewed up by a pit lot of stitches,..... plus 4 pins.
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
I had the same trouble and it was from fishing specifically the hook set arm. I commercial fished around 180 days last year so I set the hook on a lot of fish. I got an elbow sleeve and that gave me some relief but then got the Velcro wrap with a small pressure raised section. Put that raised on the tendon and strap it up. It gave me almost instant relief. I often wear the sleeve and the wrap especially when fishing.
Roger, I’ve posted this before. You need a wrist immobilizer. Yes. Wrist.
Ask me how I know.
You need to jump on it now before it gets chronic. Ice it, often. Rest it. And wear a wrist immobilizer for a few weeks.
I’ll be glad to provide any/all explanatory info you may want.
"What we obtain too cheap, we esteem too lightly: it is dearness only that gives every thing its value. Heaven knows how to put a proper price upon its goods; and it would be strange indeed if so celestial an article as freedom should not be highly rated." Thomas Paine
Deep tissue massage (shiatsu) by a pro. It will hurt like hell, at first, but you must endure the pain. And rest it afterwards for as long as you can. Drugging yourself is simply not the answer.
Sometimes Drugs are the answer. 😉
Molɔ̀ːn Labé Grandpa:the road to hell is paved with good intentions. Dad:son you have 2 choices for supper eat or don't eat.
I'd say just be happy it is tennis elbow and not golf balls.
I have no magic cures for you. I would get professional help, a real doc, and not count on internet advice. If you have a partly torn tendon or the like and someone's home remedy leads to it being clear torn off rather than recovery, you're pretty well [bleep]. Probably they'll send you in for an MRI since it is soft tissue, look for tears, then if it is generally ok, send you to a physical therapist with specific instructions regarding how to help it recover. That'll be some therapist-assisted exercises. It'll be a pain in the ass, inconveniently timed, expensive, and .. you probably better do it anyway. Might get better on its own, but it might not. The might not part doesn't go anywhere good.
Tom
Anyone who thinks there's two sides to everything hasn't met a M�bius strip.
Roger, I’ve posted this before. You need a wrist immobilizer. Yes. Wrist.
Ask me how I know.
You need to jump on it now before it gets chronic. Ice it, often. Rest it. And wear a wrist immobilizer for a few weeks.
I’ll be glad to provide any/all explanatory info you may want.
just ordered one and a cch for my sp101
Last edited by stxhunter; 11/15/19.
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
I waited way too long to see a doc. You should go asap.
In the meantime, put on a wrist immobilizer, and only take it off to ice it.
"What we obtain too cheap, we esteem too lightly: it is dearness only that gives every thing its value. Heaven knows how to put a proper price upon its goods; and it would be strange indeed if so celestial an article as freedom should not be highly rated." Thomas Paine
well do. it hurts bad enough i take opioid pain pills once in a while to sleep.
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
