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Joined: Mar 2011
Posts: 4,963
Campfire Tracker
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OP
Campfire Tracker
Joined: Mar 2011
Posts: 4,963 |
Well it's been a year since I decided to get a handle on my weight and get into shape. Try living a healthier lifestyle and what not. So far so good. I've gone from this: To this: Doing DDP Yoga every day now(have been for the last 8 months), I don't even remember the last time I felt this good.
Mauser Rescue Society Founder, President, and Chairman
I don't always shoot Mausers, but when I do...I prefer VZ-24s.
jdi do píči
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Dec 2000
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Good for you. That is quite the accomplishment. Age and health have slowed me down but at 6' 1" and a month away from 65 I am down to 195 and holding.
The first time I shot myself in the head...
Meniere's Sucks Big Time!!!
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Campfire Kahuna
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Campfire Kahuna
Joined: Jan 2005
Posts: 57,494 |
Congrats! Got me to look at the DDP too now, I"ve wanted to do yoga but never knew where to loook. May order it and see.
Wife does insanity and somethign else he has.. I"ve worked on insanity and its good, but would rather try something along the lines of yoga. Flexibility along with in shape and fit, is a good thing for crawling around in house fires and the like.
We can keep Larry Root and all his idiotic blabber and user names on here, but we can't get Ralph back..... Whiskey Tango Foxtrot, over....
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,262 Likes: 14 |
Awesome. And you've got the very best reasons to stay in shape right there in the photos with you.
A wise man is frequently humbled.
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Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2006
Posts: 10,084 |
Good for you
It is a battle for me
of the 100lbs I lost last year I have gained back 15lbs
which I'm in the process of getting off
2 down and 13 left to go
Snake
Snake
That which does not kill us makes us stronger
Friedrich Nietzsche
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Joined: Jun 2003
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2003
Posts: 42,647 Likes: 6 |
I'm down a full fifty since July. To the uninformed, I'm on the left, wife in the center, good friend on right..
A good principle to guide me through life: “This is all I have come to expect, standard lackluster performance. Trust nothing, believe no one and realize it will only get worse…”
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Campfire Ranger
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Campfire Ranger
Joined: Apr 2010
Posts: 20,683 |
that's impressive Cowboy Tim! good on ya! and as was mentioned, plenty of good motivation for you with those youngsters.
one of the best gifts you can give those tykes, a dad in good enough shape to play with them and a dad that will be around a good deal longer.
me I suck, I'm at 203 currently, though weight is a lousy indicator of my shape. best shape ever I weighed 215, worst 218
sheep shape used to be 195 or under for me.
got down to 195 last year dealing with my wife's illness, but I can guarantee you it wasn't sheep shape.
had been working out and doing pretty well, but then spring break and snowmachining, so I'm about 2 weeks out of a workout.
gonna look for that yoga you reco'ed, at my age I think flexibility is even more vital than strength
I'm pretty certain when we sing our anthem and mention the land of the free, the original intent didn't mean cell phones, food stamps and birth control.
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Joined: Jul 2011
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Campfire Ranger
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Campfire Ranger
Joined: Jul 2011
Posts: 23,453 |
gonna look for that yoga you reco'ed, at my age I think flexibility is even more vital than strength
Yep. Hadn't heard of that before, but it's going to be on order here very quickly.
America needs to understand that our troops are not 'disposable'. Each represents a family; Fathers, Mothers, Sons, Daughters, Cousins, Uncles, Aunts... Our Citizens are our most valuable treasure; we waste far too many.
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Campfire Ranger
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Campfire Ranger
Joined: Jul 2007
Posts: 24,666 Likes: 6 |
WWP53D
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Joined: Dec 2013
Posts: 14,846 Likes: 10
Campfire Outfitter
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Campfire Outfitter
Joined: Dec 2013
Posts: 14,846 Likes: 10 |
I'm down a little more than 30. I weighed in at 175 this morning and at 5'11, I'll take it.
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Campfire Member
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Campfire Member
Joined: Nov 2010
Posts: 251 |
Damn Jorge, put your wife in the center and you in background next time.....uh not that you don't look great too...
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Joined: Jun 2003
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2003
Posts: 42,647 Likes: 6 |
Without my fuglyass..
A good principle to guide me through life: “This is all I have come to expect, standard lackluster performance. Trust nothing, believe no one and realize it will only get worse…”
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Joined: Mar 2011
Posts: 4,963
Campfire Tracker
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OP
Campfire Tracker
Joined: Mar 2011
Posts: 4,963 |
DDP Yoga is a great program, I did Insanity a year ago at the beginning of this. Lost a lot of weight, but I beat the ever living crap out of myself in the process. I've had similar results with the DDP Yoga(acually put on more muscle mass with the yoga!!!), and when I get done working out I feel great, not like somebody ran me over with a truck... By the way Jorge...well done indeed(and congrats on the weight loss too )
Last edited by CowboyTim; 04/03/14.
Mauser Rescue Society Founder, President, and Chairman
I don't always shoot Mausers, but when I do...I prefer VZ-24s.
jdi do píči
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Joined: Oct 2004
Posts: 23,374 Likes: 2
Campfire Ranger
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Campfire Ranger
Joined: Oct 2004
Posts: 23,374 Likes: 2 |
Much better photo, IMO!!! In all seriousness, congrats on the weight loss. You look good.
"The Democrat Party looks like Titanic survivors. Partying and celebrating one moment, and huddled in lifeboats freezing the next". Hatari 2017
"Hokey religions and ancient weapons are no match for a good blaster at your side, kid." Han Solo
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Joined: Apr 2009
Posts: 33,971
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2009
Posts: 33,971 |
Outstanding---You should have gone on the biggest loser and won a million bucks cos you deserve it!!! I know those kids will enjoy their Dad being around for many more years now.
Did not see anything about diet on the site. How did you change what you ate or did you?
Thanks,
David
Proud to be a true Sandlapper!!
Go Nats!!!!
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Joined: Mar 2011
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Campfire Tracker
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OP
Campfire Tracker
Joined: Mar 2011
Posts: 4,963 |
I just eat clean, cut the crap(junk food, processed food) out and eat reasonable portions. There are different levels of nutrition plans in the program guide that people have had a lot of success with...what I do would be very similar to "Phase 1"...but I was already doing it before I started this program.
Mauser Rescue Society Founder, President, and Chairman
I don't always shoot Mausers, but when I do...I prefer VZ-24s.
jdi do píči
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Joined: Jul 2007
Posts: 24,666 Likes: 6
Campfire Ranger
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Campfire Ranger
Joined: Jul 2007
Posts: 24,666 Likes: 6 |
Tim, gotta be 80# or better?
WWP53D
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Joined: Oct 2005
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Campfire Oracle
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Campfire Oracle
Joined: Oct 2005
Posts: 79,321 Likes: 2 |
That's impressive as hell.
Congratulations.
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Joined: Oct 2005
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Campfire Oracle
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Campfire Oracle
Joined: Oct 2005
Posts: 79,321 Likes: 2 |
Good on you too, Jorge.
I've never had to fight a *major* battle of the bulge. I've been fairly thin most of my life.
But these days, my 6' frame seems to want to go about 210 if I eat what I want.
I feel *correct* at about 185.
I've been laying off the peanut butter since Christmas and got myself down from 210 to 190.
I'll squeeze the other 5 lbs off now that it's got warm enough for me to get outside and move around a bit.
I've found that anxiety induced panic attacks are a good way to burn some calories.
I get on a motorcycle and hit the interstate at rush hour, and 50 miles is good for a pound every time I do it.
Of course,..I'll get killed deadern 4 O'clock from doing so, eventually.
,...but I'll leave a thin corpse.
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Campfire Kahuna
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Campfire Kahuna
Joined: Jul 2006
Posts: 62,043 |
Down to 195 myself. Atkins and as of the past 8 days, Focus T25 workouts.
That 25 minute workout is kick ass.I'm still at the lower level, as well.
The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails. William Arthur Ward
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