Friend Steve, I'm down 29 pounds so far but hit a plateau a couple weeks ago that's hard to get past. It'll be a while before I see anything close to fighting weight. Ward
Friend Ward,
I've hit several plateaus on the way down. I thought I'd never drop off the blasted 183 level. Just keep doing what you're doing and totally resist disappointment ... then, you'll drop like a stone.
Good going, brother.
Steve