Originally Posted by Scorpion
Originally Posted by ironbender
Quote
That usually puts me on my back - in bed - on a heating pad for a few days - to a week or so.

Have you tried ice packs instead of heat?

Heat increases circulation and with that, inflammation. Usually ice will decrease inflammation and discomfort.


I was a bit surprised no one caught this before ironbender.


Dude...I'm above the power curve! smile

If you take the time it takes, it takes less time.
--Pat Parelli

American by birth; Alaskan by choice.
--ironbender