pahick,
I am, I promise. They were stopping me from functioning right, they last forever in my system, I was advised one every 6 to 8 hours, but I just can't, I tried, but I can't.
So, one at bedtime, exercise and breathing exercises in the daytime, more time spent in the outdoors, as little contact as possible with stressful people and situations, and less time lending my shoulder for others to cry on. All this and spending time writing a tell all book about a cast of crazy characters on a certain internet forum, are helping immensely
