Smoked for 35 years. Also chew and dip. Now all I use for the last 8 years is Swedish snus. Love it. Ingredients are listed because it is a food product over there. Roasted tobacco, nicotine, natural flavoring and salt. No gum or teeth problems. No spit. Many flavors. Many levels of nicotine from 8 grams to 24 grams. Believe me the 12 gram pouches will make your head pound. I use 2 flavors, 8 grams nicotine.

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We pray our sights be straight
and our aim be true
We pray for no pain
to the game we pursue
We thank you Lord
for this land
We thank you for the sights
from our stands
We pray for safety, one and all
We pray we may return next fall