Lots of pain for some of you fellas.
Sorry to hear this.
Myself: 14 surgeries. All kinds of good things have been done.
Four spinal surgeries, A Fusion in my neck and my lower back is fused L3 to S1
I hurt some days more than others.
What helps: Diet. low carb, very little sugar. When I eat, I tell myself to eat smart.
I walk a lot, do calisthenics. No alcohol.
Three knee surgeries, all on my right knee. They are both wore out.
Not going to give up.
I’ve worked hard all my life. I’m 63 years young, wake everyday thankful.
I guess this is the short story.
Take care
