Surgeries last year have left me very recoil sensitive. I need to change my hunting load. I want to develop something mild - at about 2750 fps.

I sold my Hornady reloading manual. If any of you guys have one, would you mind sharing the min. and max. charge for the following combination?

30-06 - 150 Hornady Spire Point - Varget Powder

Thanks in advance,

GB