I use some "down pressure" at the bench by holding the fore end of placing my hand on top of the scope. It really helps. I got the tip from an online search and it was from Melvin Forbes. If it hurts to shoot it at the bench use a PAST recoil shield. I do with my light 30-06.

The Karma bus always has an empty seat when it comes around.- High Brass

There's battle lines being drawn
Nobody's right if everybody's wrong