Had both knees replaced in 2017 at age 57. Right knee in January,
Left knee in March. Best medical decision I ever made. I’m in the best shape I’ve been in for a long time. Down to 225 pounds. Imcan do anything except run (I hate running anyway). I do 30 minutes 3-4 times a week on the elliptical machine. This helps with strength and range of motion.
Ron