Turned 70 last month. After a lot of heavy lifting since I was young and walking a million miles on pavement my knees and shoulders have started to wear out. Just slowed me down some but still keeping up with the cows, pasture and fencing myself.

A sharp pain in my upper back woke me straight up at 4:30am this morning, couldn’t get comfortable then the pain moved to my upper chest/shoulder. Got up, took 2 Tylenol, laid back down and back to sleep. Shoulder and chest sore today. I guess I pulled a muscle in my sleep.