Been trying to eat a little better lately and also trying to take natural stuff to deal with a few issues. I weigh 206 and have just a little bit of pudge around my waist never been fat but am stocky but I have knee pain and back pain and sometimes a little in my shoulder.

So I buy this apple cider vinegar with the mother in it (nasty crap in the bottom of the jug) the other day. Your supposed to put a shot in your water and drink it. It's good for many things. Heart, digestion, joint pain and inflamation. I guess I'll die with heart disease, constipated and in pain. That $hit is horrific!

Any of you guys take natural supplements for everyday aches and pain? I don't really do pills unless I have broken a bone or have a migraine headache.


Eating fried chicken and watermelon since 1972.

You tell me how I ought to be, yet you don't even know your own sexuality,, the philosopher,,, you know so much about nothing at all. Chuck Schuldiner