smile

How bad did you pull it? Did you feel it tear?

My best friend and main adventure/workout buddy was just told he probably has onset of rheumatoid arthritis or polymyalgia. He's going to be down for a "while" at best, and perhaps athletically done for life. 53 years old, always been trim & fit, and a tall guy like me. Fuggin' reaper.




See how much better that pulled muscle looks now! grin


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!