I did the mtwarden workout this AM and it was exhausting. I did modify it slightly. Got up later, gained less altitude over a shorter distance in more time. Otherwise identical. Congrats mtwarden you are an inspiration to us truly old guys.


mike r

Don't wish it were easier
Wish you were better

Stab them in the taint, you can't put a tourniquet on that.
Craig Douglas ECQC