Home Forums Hunting & Shooting Backpack Hunting 2017 Fitness- Workout thread

Did the hill sprint/kettlebell workout.

go to a hill, 40m (steep)

-do 10 goblet squats with the kettlebell (32kg)
-"sprint" the hill carrying the kettlebell
-10 kettlebell swings at the top of the hill
-walk to the bottom

x10

Did some jumprope intervals for about :30 minutes in the evening switching from 1/4, 1/2, 1lb ropes.