The problem I had with them is that every time I worked up to where I could do a few and start getting on a roll (I mostly maxed out around 8 or 10) my elbows would get wrecked with tendonitis. I saw that movie about three times which forced me to quit.
Waiting until your mid thirties to decide to get in shape was a bad thing I guess.
But yeah, they are crazy effective. You go to the typical gym you will see a bunch of fatasses that can bench or squat a ton but they damn sure won't be knocking out many pullups...probably none and don't even try.
Last edited by RJY66; 02/03/23.
