I’ve always been a pull up/push up fan. I follow a guy on Instagram who did 70k pull ups last year. So, I decided to add even more pull ups and push ups into my weightlifting routine this year by doing 200 push ups and 100 pull ups per day 5 days a week. If I stay on track that’ll be upwards of 25-26k pull ups and 50k plus in push ups. I’m 51 & I can still do 20 true dead hang pull ups. Being a former jarhead, I believe that’s a perfect pull up score on the Marine Corps PFT pull up portion. I’ll take it!