Ok, here's the deal, tennis elbow, I've been dealing with it for about a year now,

12 months ago I wanted to cut my arm off just above the elbow, never had inflammation that bad before, ever.........

Briefly tried therapy, but gave up due to such inflammation and still continuing to work every day, counter-productive while still working 50 hours a week,

Cortisone shot helped alot, but Ortho said, if you continue to do the same things it may come back,

6 months later, it's back,

Just saw the same Ortho yesterday, No shot at this time for the pain, but start therapy next week,

meanwhile, 2 Aleve a day for 2 weeks, 1 in the morning, one at bed time, that frequency is important he said, maintain it.....

Revisit him in 5 weeks to check for progress.

Don't know what stage your in, but last Fall was horrible pain in the mornings.

You likely need professional help before it gets worse.