I don't have arthritis, because I take glucosamine, chondroitin, and msm


https://www.swansonvitamins.com/swanson-premium-glucosamine-chondroitin-msm-250-200-150-mg-120-tabs


Also I take two of these envelopes of gelatine, every other day. Mix with V8 juice.

[Linked Image from i.imgur.com]

The cartilage in your joints is made of gelatine. Replacing the gelatine in your system will rebuild your joints.
This stuff works, and is cheap.