Seriously men, most of us get by fine on 5 hours a night, almost indefinitely. But I was complaining to my Doc about not sleeping the night before a big trip. Hoping he would prescribe something for those rare occasions. He said, do what I do, take 2 Wally World Ibuprofen and one Tylenol before bedtime with a half glass of water, you will get a solid 7 or 8 hrs, without disorientation or 'hangover' the next day. He said never use an antihistamine for people over 60. Anybody heard of this?
