Even your LDL is astounding.
I’ve never seen an inverse ratio
I eat pretty consistently so it was apparent the avocado oil made the difference. I eat about 7 meals per day. 2 small breakfasts (6&9) usually consists of egg tacos, two lunches (12 & 2:30) usually chicken soup, two suppers usually a meat, starch and vegetables. Then something sweet before I brush my teeth and go to bed.
I’m convinced its the amount of unnatural grease that messes folk up.
