I agree about not overtraining. Just keep working out then maybe ramp up a month prior. As I age I find typical cardio about worthless for real world packing. Much better to actually walk up and down hills or stairs than spend time on an elliptical or stair machine. Those little muscles in your feet and front of your calves just don't get worked out like actually walking on unlevel ground. Train like you hunt..


The truth angers those whom it does not convince