Like many have said there is no substitute for hiking on uneven ground under load. One thing that I've added that seems to really help with my Cardio is HIIT training ( high intensity interval training) . It's basically CrossFit type workouts. I follow a few people on instagram that put up different routines and I really like how my body responds to it. My favorite on instagram is meltprogramming.


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Tell me the odds of putting grease on the same pancake? I Know they are there, well ice and house slippers. -Kawi