Im sleep by 11. Up at 4:45 for work.

Not the length of sleep, but quality..


Im down 50# from excersing amd layong off bread and sugar…

I sleep alot better now.

Before id sleep in bursts… seemed like id wake up once an hour..

Dave

�The man who complains about the way the ball bounces is likely to be the one who dropped it.� Lou Holtz