I go to bed if I can at 9 or 10. Get up when the dogs have to pee- me too, usually. - around 7. (OK- there's a 2-4 a.m. pee for everyone, usually!)
My body like 9 hours sleep, and finally I got old enough to get it! I'm 74 and retired 4 years ago.
I'm loving it!
But I can get by with the 6 hours or so that I've had for the last 50-60 years. I was always tired.
Last edited by las; 03/17/23.