Originally Posted by vbshootinrange

Rooster7; I re-read your question;

You were asking about what to drink.

On this diet you need to drink at least 8-8oz. glasses of water per day to help keep yourself "regular"

Lots of low carb. vegetables help me with this also.

I drink sugarless ice tea. White wine is only .8 carbs per small glass, so I drink a little of it also.

One can drink diet pop but I don't care of it personally.

Virgil B.


Gotcha. I don't drink pop. So that's a start I guess...

The deer hunter does not notice the mountains

"I fear all we have done is to awaken a sleeping giant and fill him with a terrible resolve" - Isoroku Yamamoto

There sure are a lot of America haters that want to live here...