Steam some Broccoli and other greens high in vitamins, and some meat, so she can get the nutrients and vitamins needed to strengthen her immune system. No carbs at all. Carbs will partially block the nutrients from being absorbed through her intestines. Carbs have zero nutritional value, and just spike your insulin.
Steaming will allow all of the nutrients and vitamins to remain in the vegetables, instead of being thrown out with the water when boiled.
Good luck.
