My whole life turned around when I went low carb.
I was an overweight, unhealthy mess about 6 years ago.
I dropped 60 lbs in less than 6 months and my numbers turned around in a shockingly good way.
My blood sugar was ridiculous with an A1c over 8, it has remained steady at 5.5 for years now...doctor was stunned.
It's not easy.
Everyone around me eats the same carbohydrate loaded food that all Americans eat...bread, potatoes, pasta, fruit, fruit juice, sugary drinks, chips, desserts etc...
It is hard to fight those cravings... but to feel and look as good as I do is well worth the sacrifice.
Every part of my life is better because of what I choose to eat or not eat.
I recommend it to EVERYONE.
