Getting ready to try and drop 30- 40#.
Got out of asphalt/construction last summer and my spare tire has grown. Up 25sh or so.
Doesn't help that I am a fan of food, junk food w empty calories plus I like my beer come the weekend.
Kid moves out in a couple weeks so I told the bride, no more junk food and need to cut dairy way back as I am a milk and cheese fan. Kid and I can go through 2 gallons a week.
Probably try to eliminate bread and find a healthier option for my daily 4 PM sandwich which is actually my breakfast. Maybe a healthy wrap of some sort.