Got to laugh at the idea of Sober October. Never took up alcohol so it’s not much of a challenge.
It’s called sober October because most people use some form of booze or drug and going 30 days without can be a good for anyone.
If you aren’t somebody that drinks or smokes you can choose something else. Sugars, tobacco, the sleeping pill you’ve been on for five years.
Or maybe just add 10lbs to a lift. Drop five pounds. Take 30 seconds off your best 5K.
Whatever. It’s just something people can do to reset and go into the holidays.
