Plan on not drinking anymore, feeling much better, losing weight, and blood pressure getting back to normal = no more meds. Down to 202lb from 228-232.
I'm down now too, not a big guy but at my last kidney doc appt I was 184 (most since HS, I'm 5'8") then two weeks ago I was at 179. Trying to do Keto (less carbs) but it's tough. Walking more too. Don't plan on hitting the whiskey as much but figured I deserve a break today.
