I used to be a defensive tactics instructor and am prior military.

As part of our training now we do a lot of on the ground grappling, weapons retention, red man scenarios. Usually have a at least a few injuries in our group after training. Training is conducted at about 50-60% otherwise too many injuries.

I used to wrestle in HS and college. I can maybe go a minute thirty now on a good ( age 52) of all out grappling, fighting before I feel like puking out my guts.

Fighting when you're tired, fatigued or after being punched in the face a few times adds a good element to the training. I see some people will just give up and curl into a ball after being punched kicked a few good times.


Oh and I have no illusions that I can go toe to toe with a guy in good shape trained in MMA in his 20'3 or 30's. I know that I most likely will get my ass kicked. Quite a few in the criminal element are part of the MMA culture and good police departments are training for that.
a lot of good points in there.

Last edited by ribka; 04/17/15.