Had something very similar happen back in the Spring out of the blue just standing up. Took about three weeks to be able to walk on it. Hit it hard with ice then heat several times a day. My ortho guy couldn't see anything on MRI that could have been causing it. He told me the ice -heat thing and said to take these. It worked. I cut way back on the bourbon also.
Tumeric+Curcumin
Solgar Choline-Inositol tablets
Last edited by dimecovers5; 01/13/21.
