Originally Posted by Jim_Conrad





60,000 IU daily for several months.

That is in no way coming from an extra D3 pill a day.

Acute overdose requires between 15,000 µg/d (600,000 IU per day) and 42,000 µg/d (1,680,000 IU per day) over a period of several days to months.

Yet look how sugar, sacharine, sucralose, MSG, food colorings, BHA, Sodium Nitrite, MSG, etc, etc are maligned on this board while they are far less poisonous than is Cholecalciferol.

As stated before. The only difference between food and poison is dosage.


People who choose to brew up their own storms bitch loudest about the rain.