I need to drop about 30-40 lbs myself.
Watch that BP for sure. Mine shot way up for no reason a few years back and the doctor prescribed what I call "don't stroke out pills". Had to take them for about a week. Now I run 148/78 most of the time on a maintenance pill.


I may not be smart but I can lift heavy objects

I have a shotgun so I have no need for a 30-06.....