As far as that goes , yes to an extent but not anything like when I was in my twenty's.
damage done early is almost impossible to repair FWIW.
Though I am a firm believer in living it the way you want to and that there will be few if any regrets. Even if life is shorter.
Will say a prayer or two. And a note. Grandma lived to 93 with BP in the area you have at times. A fall got her. Surgery. On the way to rehab then the heart gave out. That was probably 2010 or so. I'm pretty sure it was covid. And I think alcohol could be bad for the covid. So its kinda hard to tell. Tongue in cheek obviously but Grandma did have the BP for sure and lived that long. General rule it was 180 or so for top number. Forget the bottom. Ran up to 220 or so fairly often.
We can keep Larry Root and all his idiotic blabber and user names on here, but we can't get Ralph back..... Whiskey Tango Foxtrot, over....
