Home Forums Hunting & Shooting AR and Tactical Rifles Home defense ammo for 5.56/.223 from 10.5?

For inside the home use from a 10.5" 5.56/.223 which factory Load would you choose?

Point blank to 10 yards or so

Taking into consideration Penetration,expansion ,fragmentation,tumbling,muzzleflash.

5.56 vs .223 ?

Brand and grain ?

Thanks