Well, I am 43 and working out is a pain. I was 270lbs in Feb. I now weigh 218 and work out 4-5 days a week. My goal is 205.
I don't ever want to get back up to that weight!
Great job sactoller! I peaked at 270 lbs but that was over a decade ago. I dropped most of that excess but I still am not at what I'd call my ideal.
Your joints and back will thank you. Keep it up.
