… Or a little gym time to build up some extra neck and shoulder strength most likely will make a difference.
You did note that the OP is almost 80 years old, right? “A little gym time” most likely won’t fix his issue!
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Yes, I did… will be 79 in February. Just left the gym….bench press, inclined BP, curls, overhead press, 30 min treadmill.
There was a shrimp guy there in his 70’s that was squatting more than he weighed….210 pounds on the bar. I doubt he went 160 himself.
Ya crazy…what a little gym time can do.
Those who never try, will never know where they can go. Of course you know what others are capable of based on age.
