Well my take on being able to handle "recoil" to the upper torso, mainly the shoulder the butt of the rifle is against and one's cervical too.
Proper fit of gun is a must but also the proper technique of standing or sitting when the trigger is pulled. One needs to receive a "rocking motion" when standing or sitting and this will let recoil run out.
The shooter must also have a mind set, as to be determined NOT to let the rifle rule or control you, YOU control the rifle etc. So like in golf, proper stance and grip of the rifle is a must and placing that butt of the gun, into the shoulder pit is essential, not have it on your bicep muscle etc.
