Yep, we've been following the sat-fat research as well--along with the simple carbs. In fact have both lost weight in recent years while eating more fat and fewer carbs.

Eileen has been contacted by many readers who followed the recipes in her sausage cookbook, but reduced the fat content considerably because they thought it would be better for them. Then they complained the sausage didn't taste good. Well, duh!

We get our sausage fat primarily from local sources, along with some from the feral Texas pigs we take most years. Though Texas hogs usually have a diet high in corn (another possible factor in diet effect) despite supposedly being "wild."


“Montana seems to me to be what a small boy would think Texas is like from hearing Texans.”
John Steinbeck