HEB has chicken corn chowder, 440 calories a can. 880 in two, about a $3.75 lunch. Pop top no can opener needed. A no muss, no fuss 15 minute lunch at work. Cold out of the can.

Calories on demand, I keep a couple of extras handy in case I’m working late.

High in salt tho, so only two or three times a week.


"...if the gentlemen of Virginia shall send us a dozen of their sons, we would take great care in their education, instruct them in all we know, and make men of them." Canasatego 1744