I could hardly walk The 1st time I went . The next day after I was really sore, the next day I felt better, the 3rd day He mostly had me back in order and I felt so much better for several months. If your joints are out of wack, they can be very helpfull.

But the fruits of the spirit is love, joy, peace, patience, kindness, goodness,faithfulness, Gentleness and self control. Against such things there is no law. Galations 5: 22&23