I see a chiropractor once a week and have for 2 years now. I had a L4-S1 fusion in 2017 and it made my back worst. When I got in the VA system they sent me to one that I did not like. After a few months I asked to change and the guy I see now is awesome. If it wasn’t for him I wouldn’t be able to walk probably. While I’m not healed, my back and hips are a lot better. I did go recently without seeing him for over a month and I regressed a lot. While I do need to lose weight and I exercise, the stretching and stuff he does helps a lot.