I am 4 months out on my second rotator. Both were very different. Right was pretty simple to get thru. Left has been a total pain. Just not getting the mobility back as quick. 6 weeks in a sling each time. Very easy to retear it first 6 months so do not try to go hard. 25% at 3 months 60% at 6 months and 90 % at 1 year is the norm. Right is 100% now so listen to the dictionary and physical therapy is a must!
