" And there was most definitely some pain with re-hab, to restore range of motion you have to break down some scar tissue."

That wasn't my experience. The scar tissue was removed and tendons were reattached during the surgery. I had almost no pain during rehab because my really hot therapist told me to let her know if I felt any pain. She said if you feel pain the tendons are being damaged. The physical therapy was just to restore range of motion and regain strength by gentle stretching/lifting light weights. If you don't use your arm like you normally would after therapy you will lose some range of motion.