Pre hunt back exercises.....(for carrying 100lb loads of meat tied to a pack frame...;)
Bring wool t shirts, the kuiu pants are great , thin wool beanie, Oregon research sombrero. Hunting in rain can play issue with scope fogging sometimes imo so make sure have a good scope.
Yep, and your hip flexors get a big workout hiking through boggy wet areas every day.
Lots of core, squats, lunges, bird dogs for lower back, lots of bike riding. I bring packets of emergen C ( 2 per day) to put in my water during the hunt and helps with cramps, soreness after long day of hiking and packing meat.
Boot dryer end of day and rubber boots get wet hiking in them all day. Sure guide has them in camp
