Potassium is a major part of it, especially the potassium/sodium balance. Aside from eating more potassium-rich foods, sprinkling potassium on your food instead of sodium can make a difference, though some don't like the taste. These days Morton offers a combo salt/potassium that offers a better balance, and tastes better.


“Montana seems to me to be what a small boy would think Texas is like from hearing Texans.”
John Steinbeck