Have not had it, but a good friend has. He did just about everything mentioned above except the night boot, to my knowledge. Some remedies more effective than others - he speaks of the importance of the various stretches and the ice rolling. But, his success in beating the ailment was still limited, until he found ultimate recovery accidentally by taking barefoot walks in the dry sand at a beach. Not an option for many. Just thought i’d throw it out there. Second hand intel. Try it if you can.
